Category Recipes

Gnocchi Tomato Sausage Bake

Ingredients: Cherry or Salad Tomatoes (~ 2 pints, to cover bottom of baking dish. Roughly 2 small containers or 1 large one) Gnocchi Italian Marinated Mozzarella Balls Garlic Herb Marinade (only needed if you can’t find marinated mozzarella) Italian Sausages…

Noodle Jar

These ingredient amounts make roughly five 1L Noodle Jars. Ingredients: Bouillon (1/2 Tbsp.) Chili Crunch Oil (1/2 Tbsp.) Minced Garlic (1 Tbsp.) Sesame Oil (1 Tbsp.) Soy Sauce (1 to 2 Tbsp.) Bell Pepper Shredded Carrot and Cabbage Green Onion…

Fruity Protein Overnight Oats

Measurements are per jar (1 pint size) Ingredients: Oats (1/2 cup) Chia Seeds (1 Tbsp.) Vanilla Protein Powder (1/2 scoop) Cinnamon, Ginger, or Nutmeg Coconut Shavings (no sugar) (1/3 cup) Plain Greek Yogurt (2 Tbsp.) Honey Almond Milk (2/3 cup)…

Protein Hummus Pasta Salad

Ingredients: Cucumber Bell Pepper Red Onion (small, or half of large) Kalamata Olives (~ 20) Chickpeas (1 can) Chicken (optional) Salad Tomatoes Protein Pasta (2 cups when dry) Feta Cheese Garlic Hummus (~1/2 of 10oz container) Lemon Juice () Oregano…

Scoop Salad

Ingredients: Tortilla Chips Cucumber Bell Pepper (Red) Shallot Avocado Fire Roasted Corn Black Beans Feta Cheese Light Mayo (~ heaping spoonful) Plain Greek Yogurt (~ heaping spoonful) Lime Salt Garlic Powder Onion Powder Chili Powder Chop cucumber, bell pepper, shallot…

Simple Pizza Dough

This recipe makes about 2 pizzas the size of a cookie sheet each. If you want your crust to be thicker, multiply recipe measurements by 1.5. Ingredients: Flour (~3 cups, precisely 370g) (1.5x = 555g) Sugar (1 Tbsp.) Olive Oil…

Taco Scoop Salad

Ingredients: Tortilla Chips Bell Pepper (Red) Jalapeno Red Onion Tomatoes Avocado Fire Roasted Corn Black Beans Taco Seasoned Meat (Ground Beef, Chopped Chicken, etc.) (~ 1 lb) Taco Seasoning (for meat) Cheese Lime Juice Salsa Verde Plain Greek Yogurt or…

Sushi Bowl

Ingredients: Canned Salmon (3 small cans) Teriyaki Sauce Mayo (~ heaping spoonful) Salt Garlic Powder Siracha Green Onion Cucumber Seaweed Sheets Sesame Seeds Sticky White Rice Avocado Cook 2 cups of sticky white rice. Mix canned salmon with teriyaki sauce,…